Nowadays, people are becoming more aware of their health. But they also want to be able to eat healthier without the hassle. However, Beyoncé's new vegan app might just have the answer. 22 Days Nutrition is the latest app that Beyoncé, Jay-Z, and Marco Borges have launched in order to help make healthier food more accessible.
22 Days Nutrition is an app that helps users eat healthier by providing a food delivery service, as well as a team of health coaches and videos, that can promote better lifestyles. The goal is to provide vegan meals to app users so that not only would it help with their diet, but also ensure the health of the planet.
How does it work?
The app works by first putting in your meal and cooking habits. This forms a personalized meal plan for you, and loads literally thousands of recipes for you to try out, all of which includes the calorie count and nutritional facts. When you choose a meal you want to make, you can either make the meal yourself or have the ingredients delivered to you.
From healthy recipes, to personalized meals, to delivery services and health coaching, this app makes it easier for you and your family to eat healthier. Although you may worry about getting the amount of protein in your diet, there are a variety of plant-based foods you can eat that will help you with your diet. What's more, the app also offers a meal planner that will help plan your meals accordingly.
What's more, the food available is just as wonderful as it is beneficial. For example, say you want to make a creamy garlic cauliflower soup. This soup is rich, creamy, and fulfilling, and you can also introduce variations that you can explore. Because of the health benefits of using herbs like garlic, you can ensure that both your health and your immune system are in good hands.
With chronic illnesses such as heart disease and diabetes, this app can help relieve the struggles of being healthy. From the ongoing support and coaching system, the app makes being healthy easier. It reassures you that you're being taken care of, as you work towards your goals of living a better life.
Image Sources: Beyoncé/ Instagram and 22 Days Nutrition